Okay, so hopefully we have all been getting to know ourselves this week. Even if just a little. (Please do let me know if you have used any of my journal prompts and, if so, how you found them.) Welcome to my next tip. Look after yourself. Yes, it’s time to talk about self care. …
The first sparks of Self Love
A few days after I got back from Wales, Graeme took me to Amsterdam to cheer me up a bit. In the run up, I was religiously following Weight Watchers so that I could live by what Mel had spoken about in The Goddess Revolution and be free from food on my holiday. Just one …
What do I want to be remembered for?
I am writing this blog while trying to get over the tail end of some kind of flu. I’ve been sat in a boiling hot bath, uncomfortable as hell trying to sweat out all of the toxins. That’s kind of like what my blog is to me- A hot bath that is almost unbearable to …
Self Preservation to Self Love 