Hello from my back room! I am currently hiding from G as he is on lots of work calls... Well, where to begin? This is a genuinely strange and troubling time for us all. Panic is going up and, from what I can see, Self Love is going down. With this in mind I thought …
Self Love Tips: Look after yourself (part 2)
Hello! I feel like it’s been an age since I last wrote a blog post. Today I want to talk about why. I unintentionally prolong my own illnesses. You may remember that I was fighting the same flu on and off for quite a few weeks. This is mostly down to refusing to take time …
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Self Love Tips: Beware of comparisonitis
Here is a home truth for you - I frequently get envious of others. I think these days, we see a lot more of everyone’s achievements, highlights and goals due to social media and can be swept up in the feeling of always wanting more likes, more achievements under your belt, more goals to smash, …
Self Preservation to Self Love 