Firstly, I know you voted for a Sunday blog and I am late. I’m sorry. Secondly, I feel like I should explain why it’s late (and not only because it’s the foundation of today’s post)... My blog is a day late because in the winter all I want to do is hibernate so, yesterday, I …
Self Love Tips: Beware of comparisonitis
Here is a home truth for you - I frequently get envious of others. I think these days, we see a lot more of everyone’s achievements, highlights and goals due to social media and can be swept up in the feeling of always wanting more likes, more achievements under your belt, more goals to smash, …
An open love letter to my 19 year old self
Tonight's blog is a bit unexpected, even for me. I just started writing this morning and, after a few days of deep reflection, this came out. It feels really personal to share but I genuinely believe that we all need to be loving our past, present and future selves this much. I am hoping that …
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Self Preservation to Self Love 